Amazon.com has DG Sports Foam Point Deep Tissue Massage Therapy Roller with Carrying Bag on sale, price varies by size and color. DG Sports Foam Roller is an excellent product for home gym self-massage, myofascial release, stretching, blood circulation and balance training. Simply roll over the firm, raised and flexible blocks of the Foam Roller and it will gently stretch and knead muscle and fascia in all directions to provide you with your own personalized sports massage. Through simple techniques, you may control the amount of pressure "the bumps" apply to your body.